Headspace: Geführte Meditation

Headspace: Geführte Meditation

von Headspace meditation limited

Ergebnis: 5
5
Von 14,337 Bewertungen

Beschreibung

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Bewertung schreiben

  • Love it

    5
    Durch Hillbilly D
    Very important for my day-to-day life now!
  • Meditieren für (fast) Jeden

    5
    Durch DeLaToast
    Die App ist wirklich übersichtlich und schön gestaltet. Man merkt dass sich die Entwickler viel Mühe geben. Besonders die Animationsvideos sind wirklich brillant und überzeugen mit ihrem Charme. Allerdings muss ich einen Stern abziehen. Dass kommt vom recht hohen Preis für die Pro-Variante der App. Was mich persönlich nicht stört aber andere Nutzer vielleicht ist, dass die App komplett auf English ist wer also Probleme mit English hat muss sich eine andere App suchen. Aber allgemein bin ich mit Headspace sehr zufrieden und bleibe auch werde die App vermutlich auch weiter nutzen.
  • Very helpful

    5
    Durch sankeyok
    I have been struggling with depression, this app is helping me to keep my mind at peace and I can see that there is slight improvement in me, I am more calmer 🙂
  • Practice makes better

    5
    Durch Anonymous Wookiee
    Only one thing matters here: taking a moment to listen to a soothing British accent help you slow down.
  • Perfect

    5
    Durch Mad_Caddie
    Nothing more to say!
  • Life-changing

    5
    Durch Lindamanyana
    Headspace helped me through a very stressful time of my life when I finished university. A year later I was so hooked, I took part in a silent meditation retreat in Thailand which turned out to be the best experience of my life. I probably would have never done that if it hadn’t started meditation with the help of headspace. Thank you!
  • Simply The best

    5
    Durch thesmokeking
    It's really amazing to be able to readjust the mind in 10 mins using an app.
  • Please try this !

    5
    Durch maddyinlove
    This app is amazing whether you are a new newbie or an expert, I am very grateful for trying it and recommend to everybody :)
  • awesome content and guidance

    5
    Durch Brave/Apple
    the interface is not so up-to-date but the content and guidance is awesome compared to two main competitive apps in meditation out there. i stick with headspace :)
  • Will ich nie wieder missen!

    5
    Durch Aivy25
    Ich schreibe grundsätzlich so keine Bewertungen. Doch für Headspace? Wie könnte ich nicht. Ist einfach eine wunderschöne, liebevoll gestaltete App. Ich habe noch nie so oft meditiert und muss wirklich sagen: Meine Lebensqualität hat sich drastisch verbessert. Ich kämpfe schon ein Leben lang mit abnormalen Stimmungsschwankungen, Depressionen und anderen psychischen Wehwehchen. Und dank Headspace bin ich schon ein ganzes Stück weiter diese Dämonen zu bezwingen. Jeder, dem es ähnlich mit Gedanken der Leere oder einfach nur täglichen kleinen Panikattacken geht - Probiert es aus! Die Ansätze der Anxiety & Depression Packs sind Gold wert. Alles in allem: Eine der besten Apps überhaupt. Absolute Empfehlung!

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